{"product_id":"kegel-exercise-rx-time-extra-sonu-gold-shilajit-wellness-support","title":"Kegel Exercise | Rx Time Extra, Sonu Gold \u0026 Shilajit Wellness Support","description":"\u003cp\u003e\u003cstrong\u003eKegel Exercise\u003c\/strong\u003e is an excellent way to include pelvic floor training in your daily wellness routine. Alongside regular physical activity, balanced nutrition, and healthy lifestyle habits, you may also choose quality wellness supplements such as \u003cstrong\u003eRx Time Extra\u003c\/strong\u003e, \u003cstrong\u003eSonu Gold\u003c\/strong\u003e, and \u003cstrong\u003eShilajit\u003c\/strong\u003e as part of your overall health routine. These products are formulated to complement a balanced lifestyle and should be used as directed. For best results, combine healthy habits with guidance from a qualified healthcare professional whenever needed.\u003c\/p\u003e\n\u003ch2\u003eCompositions\u003c\/h2\u003e\n\u003ch3\u003eRx Time Extra Tablet Composition (Per 500 mg Tablet)\u003c!--TgQPHd|||[]--\u003e\n\u003c\/h3\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eAshwagandha\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e (\u003cem class=\"eujQNb\"\u003eWithania somnifera\u003c!--TgQPHd|||[]--\u003e\u003c\/em\u003e): 50 mg\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eAlkushi\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e (\u003cem class=\"eujQNb\"\u003eMucuna prurita\u003c!--TgQPHd|||[]--\u003e\u003c\/em\u003e): 50 mg\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eBhulkumro\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e (\u003cem class=\"eujQNb\"\u003ePueraria\u003c!--TgQPHd|||[]--\u003e\u003c\/em\u003e): 40 mg\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eBrihati\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e (\u003cem class=\"eujQNb\"\u003eSolanum indicum\u003c!--TgQPHd|||[]--\u003e\u003c\/em\u003e): 60 mg\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eAkarkara\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e (\u003cem class=\"eujQNb\"\u003eAnacyclus pyrethrum\u003c!--TgQPHd|||[]--\u003e\u003c\/em\u003e): 50 mg\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eGajpipul\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e (\u003cem class=\"eujQNb\"\u003eScindapsus officinalis\u003c!--TgQPHd|||[]--\u003e\u003c\/em\u003e): 60 mg\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eManjistha\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e (\u003cem class=\"eujQNb\"\u003eRubia cordifolia\u003c!--TgQPHd|||[]--\u003e\u003c\/em\u003e): 40 mg\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eAmla\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e (\u003cem class=\"eujQNb\"\u003ePhyllanthus emblica\u003c!--TgQPHd|||[]--\u003e\u003c\/em\u003e): 50 mg\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eHaritaki\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e (\u003cem class=\"eujQNb\"\u003eTerminalia chebula\u003c!--TgQPHd|||[]--\u003e\u003c\/em\u003e): 50 mg\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eArjun Chhal\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e (\u003cem class=\"eujQNb\"\u003eTerminalia arjuna\u003c!--TgQPHd|||[]--\u003e\u003c\/em\u003e): 40 mg\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan\u003eSonu Gold Capsule Ingredients (Per 500 mg)\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong\u003eAshwagandha\u003c\/strong\u003e (\u003cem class=\"eujQNb\"\u003eWithania somnifera\u003c!--TgQPHd|||[]--\u003e\u003c\/em\u003e root): 100 mg\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong\u003eShatamuli \/ Satavari\u003c\/strong\u003e (\u003cem class=\"eujQNb\"\u003eAsparagus racemosus\u003c!--TgQPHd|||[]--\u003e\u003c\/em\u003e tuber): 50 mg\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong\u003eGokshur \u003c\/strong\u003e(\u003cem class=\"eujQNb\"\u003eTribulus terrestris\u003c!--TgQPHd|||[]--\u003e\u003c\/em\u003e fruit): 50 mg\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong\u003eJatifala\u003c\/strong\u003e (\u003cem class=\"eujQNb\"\u003eMyristica fragrans\u003c!--TgQPHd|||[]--\u003e\u003c\/em\u003e seed): 50 mg\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong\u003eAtmagupta \/ Mucuna \u003c\/strong\u003e(\u003cem class=\"eujQNb\"\u003eMucuna pruriens\u003c!--TgQPHd|||[]--\u003e\u003c\/em\u003e seed): 50 mg\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong\u003eGulancha \/ Giloy \u003c\/strong\u003e(\u003cem class=\"eujQNb\"\u003eTinospora cordifolia\u003c!--TgQPHd|||[]--\u003e\u003c\/em\u003e stem): 50 mg\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong\u003eJeevak\u003c\/strong\u003e (\u003cem class=\"eujQNb\"\u003eMalaxis acuminata\u003c!--TgQPHd|||[]--\u003e\u003c\/em\u003e pseudobulb): 50 mg\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong\u003eBhuh Kumdaa\u003c\/strong\u003e (\u003cem class=\"eujQNb\"\u003eIpomoea digitata\u003c!--TgQPHd|||[]--\u003e\u003c\/em\u003e root): 40 mg\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong\u003eSimul \u003c\/strong\u003e(\u003cem class=\"eujQNb\"\u003eBombax ceiba\u003c!--TgQPHd|||[]--\u003e\u003c\/em\u003e stem bark): 25 mg\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong\u003ePunarnava\u003c\/strong\u003e (\u003cem class=\"eujQNb\"\u003eBoerhavia diffusa\u003c!--TgQPHd|||[]--\u003e\u003c\/em\u003e whole plant): 25 mg\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3\u003e\u003cspan\u003eShilajit\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eFulvic Acid\u003c\/strong\u003e (\u0026gt;75%)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eHumic Substances\u003c\/strong\u003e (60–80% of total resin base)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e85+ \u003cstrong\u003eIonic Minerals\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 class=\"otQkpb\" role=\"heading\"\u003eKey Benefits\u003c!--TgQPHd|||[]--\u003e\n\u003c\/h2\u003e\n\u003cdiv class=\"\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eBoosts Energy and Stamina: \u003c\/strong\u003e\u003c\/span\u003eFights physical and mental exhaustion, helping improve overall endurance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eSupports Vitality:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Formulated with rejuvenators (\u003cem class=\"eujQNb\"\u003eRasayana\u003c!--TgQPHd|||[]--\u003e\u003c\/em\u003e) like Shilajit and Ashwagandha to promote vigor and reproductive wellness.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eReduces Stress and Fatigue:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Helps the body cope with day-to-day stress and low energy levels or lethargy.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eGeneral Health Support:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Ingredients like Amla, Haritaki, and Punarnava assist with general metabolism and appetite support\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cul class=\"KsbFXc U6u95\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/ul\u003e\n\u003cdiv class=\"Fsg96\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003ch2 class=\"otQkpb\" role=\"heading\"\u003eIngredients Overview\u003c!--TgQPHd|||[]--\u003e\n\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eSonu Gold Capsule:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Contains Ashwagandha, Shatavari, Gokshura, Jatiphala, Mucuna, and Giloy.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eRxTime Extra Tablet:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Contains Ashwagandha, Alkushi, Akarkara, Amla, Haritaki, and Arjuna\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cul class=\"KsbFXc U6u95\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/ul\u003e\n\u003cdiv class=\"Fsg96\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003ch2 class=\"otQkpb\" role=\"heading\"\u003eGeneral Usage Guidelines\u003c!--TgQPHd|||[]--\u003e\n\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eRxTime Extra Tablet:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Typically directed as 1 tablet taken approximately half an hour before bedtime.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"iNqyIf\"\u003e\u003cstrong class=\"rQesXe MPyX\"\u003eSonu Gold\/Shilajit:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Often directed as 1 capsule taken after meals, ideally with warm milk or as directed by an Ayurvedic physician\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e\n\u003cul class=\"KsbFXc U6u95\"\u003e\u003c!--TgQPHd|||[]--\u003e\u003c\/ul\u003e\n\u003cdiv class=\"\"\u003e\n\u003cdiv class=\"n6owBd awi2gc\"\u003e\n\u003cspan class=\"eujQNb\"\u003e\u003cstrong\u003eDisclaimer:\u003c\/strong\u003e\u003c\/span\u003e\u003cem class=\"eujQNb\"\u003e Ayurvedic formulations should ideally be consumed under the guidance of a qualified healthcare practitioner, especially if you take other medications or have underlying health conditions.\u003c\/em\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"gitaayurvedic.com","offers":[{"title":"1","offer_id":47145557196854,"sku":"RT-SC-SR-001-07-08-26","price":2250.0,"currency_code":"INR","in_stock":true},{"title":"2","offer_id":47145557229622,"sku":"RT-SC-SR-002-07-08-26","price":4500.0,"currency_code":"INR","in_stock":true},{"title":"3","offer_id":47145557262390,"sku":"RT-SC-SR-003-07-08-26","price":6750.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0558\/1969\/8230\/files\/1.jpg?v=1786100230","url":"https:\/\/gitaayurvedic.com\/products\/kegel-exercise-rx-time-extra-sonu-gold-shilajit-wellness-support","provider":"gitaayurvedic.com","version":"1.0","type":"link"}