Treatment of fatty liver

Jhilik Biswas
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 Fatty liver treatment can be somewhat of a physical procedure, but it is usually associated with lifestyle changes and safety. One of the main benefits of this disease is the accumulation of excess body fat, which will be shed if first needed. The liver is a very important organ and its problems are particularly harmful to human health.

There are two types of fatty liver disease:-

Non-alcoholic fatty liver disease (NAFLD): This is the most common and is not caused by alcohol.

Alcoholic Fatty Liver Disease (AFLD): It is caused by excessive alcohol consumption.

Weight Loss :-

Aim to lose 5-10% of your body weight. It can help reduce fat deposits in the liver.

Eating a healthy diet:-

Focus on a diet rich in fruits, vegetables, whole grains and lean protein. Limit saturated and trans fats, added sugars and processed foods.

Exercise regularly:-

Aim for at least 150 minutes of moderate-intensity exercise per week.

Limiting alcohol:-

For NAFLD, avoid alcohol completely. For AFLD, stop drinking alcohol completely.

Treatment of both types of fatty liver disease

Lifestyle changes:-

They are the mainstay of treatment and can often reverse or improve fatty liver disease.

Medicines :-

They may be used to control other conditions that contribute to NAFLD, such as diabetes or high cholesterol.

Vitamin E :-

It may be helpful for some people with NAFLD.

Liver Support Drugs :-

These can help protect the liver from further damage.

Important

Weight Loss :-

If you are overweight or obese, try to lose weight. It can help to reduce excess fat storage and fatty liver conditions will reduce body fat storage.

Nutritious food:-

Eat nutritious and healthy food, which helps prevent accumulation of excess body fat. Prepare healthy amounts of fruits, vegetables, meat, milk and dairy products, fish and green tea.

Regular exercise:-

It is important to exercise regularly every day. It utilizes excess fat and boosts the body's immunity which is important for fatty liver.

Avoid alcohol and drugs:-

These two substances can cause excess fat accumulation and liver damage, so make sure you don't use them.

Fatty liver is a condition in which excess fat accumulates in the liver, which can interfere with the liver's normal function. Fatty liver is a problem that is often prevalent in parts of the institutional world, which requires treatment every time it is deeply related.