Basic skin care routine that every girl should follow - GITA
A basic skincare routine can be important for every girl, helping to keep their skin healthy and clean. We're always looking to perfect our skincare routine. But for those whose skin is sensitive, making a skin care routine is a bit difficult. The skin should follow a routine that does not cause any unwanted reactions. This skincare routine often includes the following steps:

1. Showing Whiteness: Cleansing the skin morning and night is very important. It is very important to wipe away the warmth, facial rosacea and remaining dullness of the skin. The skin is cleansed using soap or shower gel. It is formulated with Pro-Vitamin B which hydrates, Vitamin E which keeps the skin soft and triple purified water which keeps the skin clear.

2. Matching skin tone: It is very important to use a moisturizer so that the lower layers of the skin are adequately hydrated and the skin remains rosy and glowing. A toner should be used so that the skin can absorb the serum and moisturizer well and maintain the pH level of the skin.

3. Protection: If going out during the day when the sun is active, it is important to use sunblock. Include sprays during sun exposure that provide more protection.

4. Clean Diet: Eating healthy foods is important for your skin's health. If necessary, strong AC-rich foods for the skin such as mackerel, swimming poultry, coral, spinach, lovage, mahari, carrot etc. Foods rich in fruits, vegetables, yogurt, fragrance or coconut oil can be used.

5. Use of specific or necessary ingredients: These ingredients may include: toners, sunscreens, anti-aging products, etc. Sunscreen is a must in any skin care routine. All efforts to keep the skin healthy will die in the field if sunscreen is not applied. But don't apply thick formula sunscreen, it will clog the pores and cause more skin problems. However, personal advice should be sought for these steps.

6. Serum: Vitamin C-rich serum keeps your skin looking good in the morning, in the sun. Nighttime retinol and prescription retinol serums work well. Common makeup artists use vitamin C, vitamin E, retinol.

Drink enough water:
Drink 8-10 glasses of water daily to keep skin hydrated.

Adequate sleep:
Sleep 7-8 hours every night for skin renewal.

Every girl's natural skin type and needs may be different, so the above steps may not work in a general way. The only thing that can be changed is: determining the special preparation they need based on their natural skin type.