Common skin problems and their solutions

#ayurvedaMadhumita Shil
Common skin problems and their solutions - gitaayurvedic.com
Skin is the largest organ of our body and it protects us from the external environment. A variety of skin problems can occur, some of which are common and some are severe. Almost all beauty depends on flawless glowing skin. And this is only possible when there are no skin problems. And the beauty of any problem-free skin catches everyone's attention first. Dermatologists say that any skin problem will be solved and the skin will be glowing or fair if 5 ways are followed regularly. Only then any skin problem will be solved in just 3 weeks. These are-

Dry Skin

Problem: Skin loss of health and feeling dry.
Remedy: Drinking adequate amount of water daily, exercising well, using moisturizers to exfoliate the skin.

Oily Skin

Problem: The skin tends to produce more oil, which can cause problems for the white excess skin and face.
Solution: Cleanse the skin daily, avoid using excessive oil sources and use indicated masculinization.

Uneven Complexion

Problem: Skin tones are uneven, which may have been artificial during past reporting.
Solution: Daily skin care routine, stay away from sunlight, apply effective masculinization advice.

Skin Health Issues

Problem: A particular skin condition, such as skin conditions, foot ulcers, skin problems, etc.
Solution: To take care of skin health, consult a doctor and administer the prescribed treatment.

Internal Reaction to External Pollution

Problem: Body dusting can cause some skin reactions, such as breakouts, rashes, skin conditions, etc.
Remedy: Clean regularly daily, avoid dusting, take care of the skin and take care of the skin as directed.

Some general tips:-

  • Wash your face twice daily and use moisturizer.
  • Use sunscreen when going out in the sun.
  • Drink plenty of water.
  • Eat foods rich in vitamins.
  • get enough sleep
  • Try to reduce stress.
But keep in mind that if you start taking skin care every day, don't do anything one day of the week. Just wash your face that day with facewash and apply a moisturizer. In fact, you will be surprised by the changes in your skin in just three weeks.
Tags: #ayurveda