Indian's Secret Beauty Tips - gitaayurvedic.com

Indian's Secret Beauty Tips :

India has a tradition of beauty practices that have been passed down through. Here are some of the secret beauty tips from India:

Morning to Night – In the busy and polluted environment we can't get our skin care right. So it is important to reduce the negative effects of pollution on the skin to keep yourself beautiful. We all want to be beautiful, but can you look beautiful yourself?
"Yes you can it "

Why not, if you want to be as beautiful as the other women, then check out these tips.

Skincare is the practice of caring for your skin's health, appearance and overall well-being. It involves a range of activities and products designed to cleanse, moisturise, protect and treat the skin. Here are some important aspects of skin care.

Here are some skin care tips specifically designed to combat pollution:

Cleansing:
Start your skincare routine with a gentle cleanser that effectively removes impurities, including dirt, dust, and pollutants. Look for cleansers that are specifically designed to target pollution, such as those containing activated charcoal or antioxidants.



Double cleansing:
Consider incorporating double cleansing into your routine. After using a regular cleanser, follow up with an oil-based cleanser to remove any residual pollution particles that may still be lingering on your skin.



Antioxidant- products: Pollution generates free radicals that can damage the skin and accelerate aging. Use skincare products  in antioxidants, such as vitamins C and E, green tea extract, niacinamide, or resveratrol. These antioxidants help neutralize free radicals and protect your skin from environmental damage.

Moisturize:
Pollution can dehydrate the skin, leading to dryness and irritation. Choose a moisturizer that provides hydration and forms a barrier to shield your skin from pollution. Look for ingredients like hyaluronic acid, ceramides, or glycerin, which help retain moisture.

Sun protection:
Apply a broad-spectrum sunscreen with a high SPF daily, even if it's cloudy or you spend most of your time indoors. Pollution can amplify the harmful effects of UV rays, so sun protection is crucial to prevent skin damage.

* What is the secret to beautiful skin?

Ayurvedic skincare:

Ayurveda, the ancient Indian system of medicine, emphasizes the use of natural ingredients for skincare. Look for Ayurvedic herbs like neem, turmeric, aloe vera, and sandalwood, which are known for their various skincare benefits.

Multani Mitti (Fuller's Earth) face mask: Multani Mitti is a type of clay that is widely used in India for its skin cleansing and oil-absorbing properties. Mix it with rose water or milk to create a paste and apply it as a face mask to tighten pores and improve complexion.

Turmeric Face Mask: Turmeric is known for its anti-inflammatory and skin brightening properties. Mix turmeric powder with plain yogurt or honey to make a paste. Apply it to your face and leave it on for 15-20 minutes before rinsing off with warm water.

Rosewater Toner: Rosewater has soothing and hydrating properties. Use it as a toner by applying it to your face with a cotton pad after cleansing. It helps to balance the skin's pH and tighten the pores.

Besan (Gram Flour) Face Pack: Besan is a traditional Indian ingredient that is used for various beauty purposes. Mix besan with a small amount of turmeric powder and milk or rose water to make a paste. Apply it to your face and let it dry before rinsing off. This face pack helps to exfoliate the skin and remove impurities.

Aloe Vera Gel: Aloe vera has moisturizing and healing properties. Extract the gel from an aloe vera leaf and apply it directly to your skin. It helps to soothe and hydrate the skin, it soft and supple.

Coconut Oil Massage: Coconut oil is widely used in India for hair and skin care. Warm up some coconut oil and massage it onto your skin in circular motions. It nourishes the skin and can be particularly beneficial for dry or sensitive skin.

Sandalwood Face Pack: Sandalwood has cooling and antimicrobial properties. Mix sandalwood powder with rose water or milk to make a paste. Apply it to your face and leave it on until it dries before rinsing off. This face pack helps to soothe irritated skin and reduce blemishes.

Neem Face Cleanser: Neem is known for its antibacterial and antifungal properties. Boil neem leaves in water and let it cool. Use the neem-infused water to wash your face. It helps to cleanse the skin and prevent acne breakouts.

Remember, everyone's skin is different, and it's essential to patch test any new ingredients to ensure you don't have any allergic reactions. Additionally, maintaining a healthy lifestyle with a balanced diet, regular exercise, and proper hydration will also contribute to your skin's overall health and appearance.

* How to Beautify Yourself Naturally With Ayurvedic Medicine:

Does your sunscreen leave you feeling oily and sticky? Think sunscreens are needed just only on holidays? Think again - it takes just four minutes of sun exposure for sun to start damaging your skin in this hot Indian weather. Choose Lakme Sun Expert SPF 50 PA+++ Ultramatte lotion - your daily sunscreen which is light-weight and non-sticky, it suitable for using throughout the year. It contains the following ingredients with respective benefits

1. Cucumber extracts: Known to have cooling effect on skin
2. Lemongrass extracts: Known for skin conditioning
3. Vitamin B3 and Vitamin C: Known for skin brightening

This light-weight ultramatte lotion provides broad spectrum UV protection from both UVA and UVB light by forming a barrier that reflects, absorb and scatter UV radiations before it can damage the skin. This sunscreen shields from 97% harmful UVB rays which is known to cause sunburns & PA+++ shields from UVA rays which is known to causes dark spots, premature ageing and skin darkening. Pick this convenient travel friendly available in 50 ml and 100ml and take it along wherever you go. What are you waiting for - grab your UV protection from the sun and say goodbye to sun damage!

Leeford SunShade Sunscreen lotion SPF 50.

 

 

* ZEEY DRUGS MARKMIN 60G CREAM.

 

Healthy & Glowing skin Nimhaldi Capsule .

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