TOOTH CARE - gitaayurvedic.com

Tooth Pain & Bleeding Gums :


The main cause of bleeding gums is plaque build-up at the gum line. This will lead to a condition called gingivitis or inflamed gums. Plaque that is not removed hardens into tartar. This can lead to increased bleeding and a more advanced form of gum and jawbone disease known as periodontitis.

Toothaches can have many causes, such as tooth decay, gum disease, broken teeth, tooth sensitivity, or abscessed teeth - many times you have a severe toothache that causes your gums to swell and trigger migraines. Many times we hesitate to even talk to friends because of our bad breath. So the first thing to do is to take care of the teeth. Although I can give some general information and advice, here are some possible tips that can help temporarily relieve the toothache:

Rinse with warm salt water: Mix half a teaspoon of salt in 8 ounces of warm water and rub it around your mouth for about 30 seconds before spitting it out. It can help reduce inflammation and provide temporary relief.

Over-the-counter pain relievers: Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, can help relieve toothache and reduce inflammation. Follow the directions on the packaging and consult your pharmacist if you have any concerns or underlying medical conditions.

Apply a cold compress: If you feel swelling or inflammation around the tooth, you can try applying a cold compress to the outside of your cheek for a short time. This can help numb the area and reduce swelling.

Avoid trigger foods and drinks: If you notice that certain foods or drinks make your toothache worse, try avoiding them until you see a dentist. Hot or cold foods, sugary substances or acidic drinks are common triggers for tooth sensitivity and pain.

Maintain good oral hygiene: Brush your teeth gently using a soft-bristled toothbrush and use toothpaste specially formulated for sensitive teeth. Gently flossing can also help remove any food particles that may be contributing to the pain.


Toothache Symptoms


Toothache and jaw pain are common complaints. There may be severe pain from pressure, or from hot or cold stimuli. The pain may last for longer than 15 seconds after the stimulus is removed. As the area of inflammation increases, the pain becomes more severe. It may spread to the cheek, the ear, or the jaw. Other signs and symptoms that may lead you to seek care include the following:

  1. Pain with chewing in your teeth or jaw
  2. Headaches
  3. Your teeth are sensitive to heat or cold. You'll feel a couple of seconds of pain when something hot or cold hits them. Sweet or acidic foods may bother you, too.
  4. Bleeding or discharge from around a tooth or gums
  5. Swelling around a tooth or swelling of your jaw
  6. Injury or trauma to the area
  7. Bad breath
  8. Fever
  9. Bad taste in your mouth
  10. Swollen glands

These signs and symptoms may sometimes be linked to dental decay, tooth fracture, or gum disease (periodontal disease). Dental decay or an area of redness around the tooth's gum line may point to the source of pain. If you tap an infected tooth, it may make the pain more intense. This sign may point to the problem tooth even if the tooth appears normal.

Sure! Here are some general safety tips related to dental care:



Regular dental check-ups: Schedule regular visits to the dentist for check-ups and cleanings. This helps in early detection and of dental issues before they worsen.

Proper brushing technique: Use a soft-bristle toothbrush and fluoride toothpaste to brush your teeth at least twice a day. Brush gently in circular motions, covering all tooth surfaces and paying attention to the gumline.

Flossing: Floss daily to remove plaque and food particles from between your teeth and along the gumline. Be gentle to avoid injuring your gums.

Mouthguards: If you participate in sports or activities that carry a risk of dental injury, consider using a mouthguard to protect your teeth and mouth from damage.

Avoid excessive force: Avoid using excessive force when brushing your teeth, as it can damage your tooth enamel and gums. Gentle and thorough brushing is more effective and safer.

Avoid using your teeth as tools: Refrain from using your teeth to open bottles, tear packages, or bite into hard objects. These actions can cause tooth fractures or damage dental restorations.

Balanced diet: Maintain a balanced diet that is low in sugary and acidic foods and beverages. These can contribute to tooth decay and enamel erosion.

Limit alcohol and tobacco use: Both alcohol and tobacco  can have detrimental effects on oral health. Limit or avoid their use to maintain good oral hygiene and reduce the risk of oral diseases.

Follow post- instructions: If you undergo any dental procedures, follow the post instructions provided by your dentist. This includes taking prescribed medications, following dietary restrictions, and maintaining proper oral hygiene.

Seek professional advice: If you have any concerns or questions about your oral health or dental care routines, consult a dental professional. They can provide personalized advice based on your specific needs and circumstances.

Remember, these tips are general guidelines, and it's important to consult with a dental professional for personalized advice and recommendations based on your oral health condition.

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