Provide baby with essential vitamins - essential nutrients - without further delay, for proper growth, weight and good health. Weight gain normally follows a predictable course from infancy through adolescence. However, some children do not gain weight normally from while other children gain weight normally for a while, then slow or stop gaining weight. Weight gain usually slows before the child slows or stops growing in length.
Proper nutrition is crucial for a child's growth and development. Essential vitamins play a vital role in maintaining their overall health. Here are some key vitamins and their sources that are important for a child's nutrition:
1). Vitamin A: Essential for vision, immune system support, and skin health.
Sources: Carrots, sweet potatoes, spinach, kale, eggs, dairy products, and liver.
2). Vitamin C: Supports the immune system, wound healing, and overall growth.
Sources: Citrus (oranges, strawberries, kiwi), bell peppers, broccoli, tomatoes, and leafy greens.
3). Vitamin D: Important for bone health and immune function.
Sources: Sunlight (limited exposure), fortified dairy products, fatty fish (salmon, mackerel), and fortified cereals.
4). Vitamin E: An antioxidant that helps protect cells and supports immune function.
Sources: Nuts (almonds, sunflower seeds), seeds, spinach, broccoli, and vegetable oils.
5). Vitamin K: Essential for blood clotting and bone health.
Sources: Leafy greens (kale, spinach), broccoli, Brussels sprouts, and liver.
6). Vitamin B-complex:
B1 (Thiamine): Supports energy and nerve function.
Sources: Whole grains, lean pork, peas, and fortified cereals.
B2 (Riboflavin): Important for growth and overall health.
Sources: Dairy products, lean meats, eggs, and leafy greens.
B3 (Niacin): Supports digestion and skin health.
Sources: Lean meats, poultry, fish, whole grains, and legumes.
B6 (Pyridoxine): Aids in brain development and function.
Sources: Bananas, poultry, fish, potatoes, and fortified cereals.
B9 (Folate): Essential for cell division and growth.
Sources: Leafy greens, citrus , beans, lentils, and fortified grains.
B12 (Cobalamin): Necessary for nerve function and red blood cell.
Sources: Animal products (meat, fish, dairy), fortified plant-based foods (e.g., cereals, nutritional yeast).
7). Vitamin H (Biotin): Supports metabolism and healthy skin.
Sources: Eggs, nuts, seeds, fish, sweet potatoes, and leafy greens.
Grow your baby the right weight and keep him healthy : -
1). Dr. Biswas Good Health Child Tonic :
Ayurvedic Good Health Tonic improves baby health and brain of baby and helps in baby memory, general mental ability, weight loss, digestion, malnutrition, growth of baby along with constipation, flatulence, appetite, growth and development, bedwetting, delayed milestones and other behavioral disorders in children, mental retardation. Helps to reduce head heaviness due to studies and improves general mental ability and sharpens intellect.
Ayurvedic Wellness Child Tonic Improves Baby Health:
Growth and development,
Child health supplement :
For baby health and sharpens intellect,
Composition:
Each 5 m.l. Contains
Water extracts of :
Bhringaraj (Eclipta Able)Wh. Pl. 100 m.g.Jaiphal (Myistica Fragrans)Fr 50 m.g.Safed Mushli (Chlorophytum)Arundinaceum)Rt. 50 m.g.Jeera (Cuminum Cyminum)Fr. 50 m.g.Pipul (Piper Longum)Fr. 25 m.g.Sunth (Zingiber officinale)Rz. 50 m.g.Keshu (Scirpus Kysoor)Rz. 10 m.g.Aswagandha(Withania Somnifera)Rt. 100 m.g.jastimadhu(Glycyrrhiza Glabra) Sto. & Rt.50m.g.Brahmi (Bacopa Monnieri) Wh. PI. 50m.g.Am.laki (Emblica Officinalis) Fr. 50 m.g.Alkushi Beej (Mucuna Prurita) Sd. 75 m.g.
Additive agent :- Sugar (Sarkara) 0.5 gm.Caramel (Colour)Qs.Mixed (Essence)0.02 m.l.Sodium Benzoate (Peservative)25 m.g.Purified Water Q.S. to 5 m.l.
Pack Size: Bottles of 100 m.l Packing.
Certainly! Here are some of the benefits of ensuring that children receive essential vitamins through a balanced and nutritious diet : -
Healthy Growth and Development: Essential vitamins provide the building blocks necessary for proper growth and development. They support the development of strong bones, muscles, and organs.
Strong Immune System: Vitamins like vitamin C, vitamin D, and vitamin A play a crucial role in supporting the immune system. A well-functioning immune system helps children fight off infections and illnesses.
Optimal Brain Function: Many vitamins, such as B vitamins (especially B6, B9, and B12), support cognitive development and brain function. They are important for memory, concentration, and overall cognitive abilities.
Healthy Skin and Eyes: Vitamins like vitamin A and vitamin E contribute to maintaining healthy skin, promoting wound healing, and supporting good vision.
Energy: B vitamins (such as B1, B2, B3, B5, B6, and B12) are essential for converting food into energy. They help children stay active and energetic throughout the day.
Blood Health: Vitamins like vitamin K and vitamin B12 are vital for proper blood clotting and the of healthy red blood cells.
Metabolism Support: B vitamins and biotin play a role in supporting metabolism, ensuring that the body efficiently processes nutrients and maintains energy levels.
Reduced Risk of Deficiencies: A well-balanced diet in essential vitamins can help prevent deficiencies that can lead to various health issues, such as anemia, weakened immune function, and developmental problems.
Bone Health: Vitamins like vitamin D and vitamin K are important for maintaining strong and healthy bones. They assist in calcium absorption and bone mineralization.
Overall Well-Being: When children receive adequate amounts of essential vitamins, they are more likely to experience overall well-being, better mood, and improved overall health.
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