Ayurvedic Fatty Liver Problems - gitaayurvedic.com

 Fatty liver is a condition where excess fat accumulates in the liver. It is normal to have some fat in the liver, but when the fat is more than 5% of the liver weight, it is called fatty liver. Fatty liver is one of the problems that can lead to neck breathing due to obesity. This problem is exacerbated by the accumulation of fatty acids from food in the liver. Therefore, doctors advise to take various precautions related to eating and drinking when suffering from fatty liver. The liver can normally absorb five to six percent of fat. Excess fat accumulation is dangerous. If not treated on time, this disease can lead to 'cirrhosis of the liver'. Hormonal diseases like diabetes, thyroid also increase the tendency of fatty liver. This disease can cause severe liver damage if not taken care of beforehand. So be careful in advance.


Overweight or obesity :

It is the main cause of fatty liver.

Madhumeh :

Patients with type 2 diabetes are at a higher risk of developing fatty liver.

High Cholesterol :

High LDL (bad) cholesterol and triglyceride levels increase the risk of fatty liver.

Some medicines :

Some drugs, such as steroids, can cause fat to accumulate in the liver.

Other reasons :

Hepatitis B, Hepatitis C, hypothyroidism, and polycystic ovary syndrome (PCOS).

1) It is necessary to be aware if you get tired with little effort. If avoided as physical weakness, but the problem can gradually take serious shape.

2) Along with weight gain, hunger also increases in many people. At such a time, addiction to sweet foods can lead to fatty liver problems.

3) If the level of bad cholesterol is increased, fatty liver is often attacked. If bad cholesterol or LDL levels continue to rise, it is important to get tested for fatty liver.


 Some people may experience abdominal pain, fatigue, nausea, and weight loss.

 If the liver is damaged, severe symptoms such as jaundice, abdominal bloating, and liver encephalopathy may occur.


  • Maintaining a healthy weight
  • Exercise regularly
  • Eat healthy food
  • Controlling diabetes and high cholesterol
 This problem can usually be fixed through diet changes, gradual weight loss, following prescribed medications, and living a healthy lifestyle. However, if there is a deep fatty liver, a doctor's consultation is definitely needed and more important tests and treatment may be done. In some cases having a very deep fatty liver can lead to other problems like kidney failure, diabetes, heart disease etc. and these need to be treated properly.