Dandruff is one of the most common scalp problems, caused mainly due to dry scalp, fungal infection, excess oil, stress, and poor digestion. According to Ayurveda, dandruff is linked to imbalanced Vata + Kapha dosha, which dries the scalp, creates flakes, and increases itching.

Good news?
Ayurveda can remove dandruff permanently and naturally without harsh chemicals.

Let’s go step-by-step 👇

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Ayurvedic Causes of Dandruff

Ayurveda says dandruff happens due to:

• Vata imbalance → dry scalp, white flakes

• Kapha imbalance → sticky dandruff, itching, fungal infection

• Weak digestion → toxin (Ama) buildup

• Stress → hormonal imbalance → more dandruff

• Using chemical shampoos → scalp pH damage

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Best Ayurvedic Remedies to Remove Dandruff Naturally

A) Neem Leaves (Antifungal + Antibacterial)

How to use:
Boil neem leaves → cool → rinse hair with neem water.
Or make a paste and apply for 20 minutes.

B) Aloe Vera (Anti-Itching + Scalp Healing)

Apply fresh aloe gel to the scalp
→ keep for 30 minutes
→ wash with mild Ayurvedic shampoo.

C) Fenugreek (Methi) Seeds Pack

Soak 2 spoons methi overnight → grind → mix with curd → apply 30–40 min.
Helps reduce flakes.

D) Lemon + Coconut Oil

Lemon removes fungus, coconut oil nourishes scalp.
Mix 1 spoon lemon + 2 spoon coconut oil → apply 20 min.

E) Apple Cider Vinegar (ACV)

Mix 1:1 with water → use as the final rinse.
Balances scalp pH.

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Best Ayurvedic Oils for Dandruff

• Neem oil

• Tea tree oil (few drops with base oil)

• Bhringraj oil

• Coconut oil warm massage

• Ayurvedic Anti-Dandruff Hair Oil (with Neem + Tea Tree + Brahmi)

Oil massage increases blood flow and reduces dryness.

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Ayurvedic Hair Packs for Dandruff

A) Neem + Aloe Vera Pack

Perfect for fungal dandruff.

B) Multani Mitti + Rose Water Pack

Controls oil and itching.

C) Hibiscus Leaf & Flower Pack

Reduces flakes + reduces hair fall.

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Ayurvedic Diet to Reduce Dandruff

Food is medicine. Eat:

• Coconut water

• Amla

• Moong dal

• Curd (if no cold/cough)

• Ghee

• Fresh fruits

• Lots of water

Avoid:

❌ Oily fast food
❌ Cold drinks
❌ Too much sugar
❌ Excess tea/coffee
❌ Late-night sleeping

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Lifestyle Tips for Dandruff-Free Hair

• Oil your hair 2–3 times a week

• Use Ayurvedic shampoos only

• Avoid scratching scalp

• Avoid hot water

• Reduce stress

• Sleep 7–8 hours

• Wash towel & pillow regularly